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Started Martial Arts at 56, 4th Dan at 68, and Still Going Strong – Dale Copeland

Started Martial Arts at 56, 4th Dan at 68, and Still Going Strong - Dale Copeland

I first saw Dale Copeland in action at her testing for 1st Dan black belt when she was 60 years old. What an inspiration. I’ve never seen someone with so much determination and dedication to Taekwon-Do before. Dale just oozes Spirit! (and not just in Taekwon-Do)

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It’s Now Or Never – Pete Rindal

Pete Rindal - It's Now Or Never

I have been training for four weeks now and have already experienced weight loss thanks to eating better and exercising, less aching in my joints, and better flexibility. All of this combined gives me a better attitude and increases my self-confidence. I have met some very nice people with goals similar to mine which gives me motivation to keep going.

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