Martial Arts Over 40

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Measure Your Flexibility – By Putting Your Socks On!

April 16, 2012 By Dennis Burns

By Dennis Burns Without really realizing it, I found that one of the main determinants of whether I need to improve my flexibility is putting my socks on. First thing in the morning when getting … [Read more...]

Filed Under: Blog, Fitness

OLD FARTS MARTIAL ARTS

Come and join our Facebook Group "Old Farts Martial Arts". It's a closed group so anything you share in the group stays in the group.

A great bunch of like-minded people with similar goals, fears and challenges!

Click here to join.

Recommended

Mark Cook – “The Perfect Age”

In an online discussion a while back a person lamented to me, "I always … [Read More...]

Knowing Your Motivations Before Martial Arts Training

Undergoing martial arts training has a lot of advantages. In fact, many … [Read More...]

Just earned my black belt

Learning How To Fly – My Test For Black Belt – Kristina Selting

The first email I got from Kristina Selting was soon after she found … [Read More...]

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