Martial Arts Over 40

Alive and Kicking!

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Started Martial Arts at 56, 4th Dan at 68, and Still Going Strong – Dale Copeland

February 6, 2012 By Brett Kraiger

Dale Copeland, 4th Dan Taekwon-Do at age 68.

I first saw Dale Copeland in action at her testing for 1st Dan black belt when she was 60 years old. What an inspiration. I've never seen someone with so much determination and dedication to … [Read more...]

Filed Under: Features, Readers' Stories Tagged With: readers story, senior

It’s Now Or Never – Pete Rindal

February 6, 2012 By Brett Kraiger

Over 40 White Belt Pete Rindal in his brand new uniform

Pete Rindal has been an active member of this community since he first found us. He contacted me almost immediately after finding Martial Arts Over 40, and started sharing his story with me. He's … [Read more...]

Filed Under: Features, Readers' Stories Tagged With: beginner, readers story

Alive and Kicking #18 – Martial Artist vs Couch Potato – And Ip Man (The Movie)

January 30, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 30 January … [Read more...]

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Over 40s – Amazing Benefits From Doing Martial Arts

January 29, 2012 By Brett Kraiger

A good martial art could save your life. But maybe not quite how you might think. While martial arts might help you in a confrontation, the potential improvement to your health is the greatest … [Read more...]

Filed Under: Features, Fitness

Alive and Kicking #17 – Lessons From Bruce Lee – Accept Your Limitations

January 23, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 23 January … [Read more...]

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Alive and Kicking #16 – Martial Arts The Perfect Exercise? And A New Look At Motivation

January 16, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 16 January … [Read more...]

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Alive and Kicking #15 – Don’t Remind Me I’m Getting Older

January 9, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 9 January … [Read more...]

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Alive and Kicking #14 – New Years Resolutions – Proper Goal Setting

January 2, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 2 January … [Read more...]

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Alive and Kicking #13 – The Flinch Response, Goals and Setbacks, and Roof Painting

December 26, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 26 December … [Read more...]

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Alive and Kicking #12 – Proper Preparation To Avoid Injury, and Over 40 Martial Arts Community

December 19, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 19 December … [Read more...]

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OLD FARTS MARTIAL ARTS

Come and join our Facebook Group "Old Farts Martial Arts". It's a closed group so anything you share in the group stays in the group.

A great bunch of like-minded people with similar goals, fears and challenges!

Click here to join.

Recommended

Mark Cook – “The Perfect Age”

In an online discussion a while back a person lamented to me, "I always … [Read More...]

Knowing Your Motivations Before Martial Arts Training

Undergoing martial arts training has a lot of advantages. In fact, many … [Read More...]

Just earned my black belt

Learning How To Fly – My Test For Black Belt – Kristina Selting

The first email I got from Kristina Selting was soon after she found … [Read More...]

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