I first saw Dale Copeland in action at her testing for 1st Dan black belt when she was 60 years old. What an inspiration. I've never seen someone with so much determination and dedication to … [Read more...]
It’s Now Or Never – Pete Rindal
Pete Rindal has been an active member of this community since he first found us. He contacted me almost immediately after finding Martial Arts Over 40, and started sharing his story with me. He's … [Read more...]
Alive and Kicking #18 – Martial Artist vs Couch Potato – And Ip Man (The Movie)
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 30 January … [Read more...]
Over 40s – Amazing Benefits From Doing Martial Arts
A good martial art could save your life. But maybe not quite how you might think. While martial arts might help you in a confrontation, the potential improvement to your health is the greatest … [Read more...]
Alive and Kicking #17 – Lessons From Bruce Lee – Accept Your Limitations
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 23 January … [Read more...]
Alive and Kicking #16 – Martial Arts The Perfect Exercise? And A New Look At Motivation
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 16 January … [Read more...]
Alive and Kicking #15 – Don’t Remind Me I’m Getting Older
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 9 January … [Read more...]
Alive and Kicking #14 – New Years Resolutions – Proper Goal Setting
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 2 January … [Read more...]
Alive and Kicking #13 – The Flinch Response, Goals and Setbacks, and Roof Painting
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 26 December … [Read more...]
Alive and Kicking #12 – Proper Preparation To Avoid Injury, and Over 40 Martial Arts Community
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 19 December … [Read more...]
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