Brett Kraiger – Page 11

Alive and Kicking #11 – Medical Study Proves Martial Arts Benefits Are Wide-Ranging, and A Full Body Assessment

December 12, 2011 By Brett Kraiger

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Alive and Kicking #10 – Dem Dry Bones, Age Is Just A Number, and Success

December 7, 2011 By Brett Kraiger

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Alive and Kicking #9 – A Different Sort Of Fitness and A Very Excited Instructor

November 29, 2011 By Brett Kraiger

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Alive and Kicking # 8 – Building A Solid Foundation and Traditional Chinese Medicine Does The Job

November 24, 2011 By Brett Kraiger

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There Are Many Benefits To Doing The Martial Arts

November 21, 2011 By Brett Kraiger

More people are realizing the benefits of martial arts as a fitness program. People of all ages and genders have begun to find that they enjoy the workout and discipline they learn in martial art … [Read more...]

Alive and Kicking #7 – Perseverance, And A Must-See Video

November 16, 2011 By Brett Kraiger

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Alive and Kicking #6 – Do you have to be fit to start? And the low-down on fruit!

November 8, 2011 By Brett Kraiger

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Alive and Kicking # 5 – Martial Artist’s Pep Talk, Amazing Physical Feat and The Importance Of Exercise

November 7, 2011 By Brett Kraiger

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Alive and Kicking #4 – Core Strength, Inspirational 72 Year Old and Higher Kicks

October 31, 2011 By Brett Kraiger

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Alive and Kicking #3 – Conditioning, a Scary Book, and Intent

October 18, 2011 By Brett Kraiger

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