Martial Arts Over 40

Alive and Kicking!

  • HOME
  • Fitness
    • Weight, Diet and Nutrition
    • Injuries
  • Inspiration
    • Alive and Kicking
    • Beginners Corner
    • Readers’ Stories
  • Recommended
  • About
  • Facebook

Alive and Kicking #11 – Medical Study Proves Martial Arts Benefits Are Wide-Ranging, and A Full Body Assessment

December 12, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 12 December … [Read more...]

Filed Under: Alive and Kicking

Alive and Kicking #10 – Dem Dry Bones, Age Is Just A Number, and Success

December 7, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 5 December … [Read more...]

Filed Under: Alive and Kicking

Alive and Kicking #9 – A Different Sort Of Fitness and A Very Excited Instructor

November 29, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 28 November … [Read more...]

Filed Under: Alive and Kicking

Alive and Kicking # 8 – Building A Solid Foundation and Traditional Chinese Medicine Does The Job

November 24, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 21 November … [Read more...]

Filed Under: Alive and Kicking

There Are Many Benefits To Doing The Martial Arts

November 21, 2011 By Brett Kraiger

More people are realizing the benefits of martial arts as a fitness program. People of all ages and genders have begun to find that they enjoy the workout and discipline they learn in martial art … [Read more...]

Filed Under: Beginners Corner, Features

Alive and Kicking #7 – Perseverance, And A Must-See Video

November 16, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 14 November … [Read more...]

Filed Under: Alive and Kicking, Features

Alive and Kicking #6 – Do you have to be fit to start? And the low-down on fruit!

November 8, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 7 November … [Read more...]

Filed Under: Alive and Kicking

Alive and Kicking # 5 – Martial Artist’s Pep Talk, Amazing Physical Feat and The Importance Of Exercise

November 7, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 31 October … [Read more...]

Filed Under: Alive and Kicking

Alive and Kicking #4 – Core Strength, Inspirational 72 Year Old and Higher Kicks

October 31, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 24 October … [Read more...]

Filed Under: Alive and Kicking

Alive and Kicking #3 – Conditioning, a Scary Book, and Intent

October 18, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 17 October … [Read more...]

Filed Under: Alive and Kicking

  • « Previous Page
  • 1
  • …
  • 9
  • 10
  • 11
  • 12
  • 13
  • 14
  • Next Page »

OLD FARTS MARTIAL ARTS

Come and join our Facebook Group "Old Farts Martial Arts". It's a closed group so anything you share in the group stays in the group.

A great bunch of like-minded people with similar goals, fears and challenges!

Click here to join.

Recommended

Mark Cook – “The Perfect Age”

In an online discussion a while back a person lamented to me, "I always … [Read More...]

Knowing Your Motivations Before Martial Arts Training

Undergoing martial arts training has a lot of advantages. In fact, many … [Read More...]

Just earned my black belt

Learning How To Fly – My Test For Black Belt – Kristina Selting

The first email I got from Kristina Selting was soon after she found … [Read More...]

Contact Us | Terms | Privacy Policy