The discipline of martial arts has a lot of great advantages. Some people want to learn and train in order to stay healthy and be active. While others dwell deep on the mental clarity and focus that … [Read more...]
A 77-year old Retired Tap Dancing Teacher Enjoying Taekwon-Do
Starting out is probably the hardest part in any endeavor a person undertakes. And martial arts are no different. To Dina Parker, a 77 year old retired tap dancing teacher, training for Taekwon-Do … [Read more...]
Alive and Kicking #35 – A Small Selection of Stuff
------------------------------------------- Alive and Kicking - Martial Arts Over 40 ------------------------------------------- Tuesday 29 May 2012: Issue #35 Alive and Kicking is … [Read more...]
Alive and Kicking #34 – Exercise and its Impact on Long-Term Health, and How to Treat Pain
------------------------------------------- Alive and Kicking - Martial Arts Over 40 ------------------------------------------- Monday 21 May 2012: Issue #34 Alive and Kicking is … [Read more...]
Pain and Injury Treatment
In this fourth part in his Series on Pain Craig Hart takes a look at different approaches to treating pain and injury. Actually this is a subject that could be written about endlessly because there … [Read more...]
Alive and Kicking #33 – Middle Aged Martial Artists Older But Smarter, plus Pain and Supplements
------------------------------------------- Alive and Kicking - Martial Arts Over 40 ------------------------------------------- Monday 14 May 2012: Issue #33 Alive and Kicking is … [Read more...]
Pain in Middle Aged Martial Artists – How Supplements Can Help Prevent Injury
In this third part in his Series on Pain Craig Hart continues looking into the relationship between diet and its effect on pain. This time with an eye on supplements. Make sure you grab a coffee … [Read more...]
Alive and Kicking #32 – Pain and The Matrix, Plus – Who Are You Competing Against?
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Tuesday 8 May … [Read more...]
Grand Master Bautista Has Been Teaching Martial Arts For Over 40 Years!
I'm 43 years old, meaning that I was born in 1969. I did not start martial arts until I was 20, in 1989, which means I've been doing martial arts now for 23 years. To some people that might seem like … [Read more...]
Alive and Kicking #31 – Pain, and a Wake-Up Call
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 30 April 2012: … [Read more...]
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