Martial Arts Over 40

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Significance of Trail Running in Martial Arts Training

July 31, 2012 By Brett Kraiger

A great amount of preparation is needed when you undergo martial arts training. As I've already mentioned in previous posts, conditioning does not only take place immediately before training sessions. … [Read more...]

Filed Under: Blog, Fitness

Post Workout Meal as an Important Aspect of Martial Arts Training

July 31, 2012 By Brett Kraiger

When people hear the words martial arts training, they think almost instantaneously of sparring, punching bags and black belts. Although this picture isn't wrong, it is lacking and only superficial. … [Read more...]

Filed Under: Blog, Weight, Diet and Nutrition

60-year old Martial Artist Teaches Art of Peace

July 24, 2012 By Brett Kraiger

Even now, many people are still confused as to the purpose and goal of martial arts. Some people consider martial arts as only a form of violence. Because almost all forms of martial art involve … [Read more...]

Filed Under: Blog, Inspiration

Oldest Professional MMA Figther at 62

June 18, 2012 By Brett Kraiger

Oftentimes older people doing martials arts training  have no intention of competing. They leave all that stuff to the young bucks.  Well, this post might be a shock to people who might … [Read more...]

Filed Under: Blog, Inspiration

41-Year Old Mother of Three and Her MMA Success Story

June 18, 2012 By Brett Kraiger

Every person gets an intense feeling of satisfaction every time an achievement is accomplished. And this is very true in martial arts. Whether it be a new belt or medal from a competition, every … [Read more...]

Filed Under: Blog, Inspiration

Learning from a 78-year old Jiu Jutsu Black Belt

June 18, 2012 By Brett Kraiger

No matter what circumstance you may be in, it's never too late to start martial arts training. Aside from building strength and maintaining health, there are other benefits you can enjoy. Many people … [Read more...]

Filed Under: Blog, Inspiration

40-year old Dad’s Love for Jiu Jutsu

June 11, 2012 By Brett Kraiger

Steve Wells, a 40-year old dad, discusses his experience in martial arts training in the video below. He mentions how Jiu Jutsu has helped him become a better and more patient dad. As a father of two … [Read more...]

Filed Under: Blog, Inspiration

50-year Old Former UFC Heavyweight Champ Makes a Big Comeback

June 11, 2012 By Brett Kraiger

As I've mentioned on some of my previous posts, martial arts is more than just a sport. It's a way of life. When it becomes a core of your being, it will definitely find its way back into your life … [Read more...]

Filed Under: Blog, Inspiration

Middle Aged Mom’s Renewed Eagerness for Karate

June 10, 2012 By Brett Kraiger

As a person advances in age, priorities change. What you may consider as important when you are 20 years old may not be as important to you when you reach 45. Along with our priorities, our … [Read more...]

Filed Under: Blog, Inspiration

53-year old Woman’s Self Discovery Through Karate

June 10, 2012 By Brett Kraiger

A person can learn a lot of things from martial arts training. More than the health related benefits, an individual is given the opportunity to grow and improve their character in training. On top of … [Read more...]

Filed Under: Blog, Inspiration

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OLD FARTS MARTIAL ARTS

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Recommended

Mark Cook – “The Perfect Age”

In an online discussion a while back a person lamented to me, "I always … [Read More...]

Knowing Your Motivations Before Martial Arts Training

Undergoing martial arts training has a lot of advantages. In fact, many … [Read More...]

Just earned my black belt

Learning How To Fly – My Test For Black Belt – Kristina Selting

The first email I got from Kristina Selting was soon after she found … [Read More...]

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