One Detroit resident is sharing his passion for martial arts. This resident has been practicing martial arts since a young age. Today he is a black belt and a world champion. He currently is teaching … [Read more...]
Study Shows Significant Health Benefits Of Martial Arts For Middle-Aged
There have been many studies over time looking into the benefits of training in martial arts. A group of researchers decided to take another look at fitness levels of middle-aged Soo-Bahk-Do … [Read more...]
What is “Traditional Karate,” Really?
Karate is going through a sort of revival these days, and many places advertise that karate they teach is “traditional”. Few can actually explain what this implies. If we accept that traditional means … [Read more...]
Basic Self-Defence Moves Everyone Should Know | Lifehacker Australia
We live in a world where one must assess whether they can protect themselves from physical violence. You must start with prevention by being conscious of your surroundings and not setting yourself up … [Read more...]
The Importance of Proper Mechanics & Posture in Combat Sports
Proper mechanics and posture in combat sports is very important. A good guard position and proper mechanics movement is common among different sports. Once you find your proper movement, then it can … [Read more...]
Research Note: When Martial Arts Divided Us
Martial arts are often emphasized as a combination of philosophical and physical regimens, with the unifying power to bring people together for a common goal. People across social boundaries were seen … [Read more...]
Admit it: Traditional Martial Arts Are Not Fake!
Though it may be stated otherwise by others, self-defense in traditional martial art forms is legitimate. One bad teacher or instructor does not define an entire discipline of martial arts. There will … [Read more...]
Ethics in Martial Arts – ITF Taekwon-Do
The martial arts instructor has a great influence on their pupils. It is their responsibility as a leader to teach ethics to their students, and to live by the code they espouse. It is not enough to … [Read more...]
The Way of Karate
Karate is not only a physical system of self-defense, but it can also be a philosophical system of mental and spiritual discipline. Karate is different for each person, each different perspective on … [Read more...]
How to make your Jiu-Jitsu (and life) Transitions Smooth!
When you are trying to incorporate Jiu-Jitsu into your daily routine it can be very stressful which defeats the purpose. The art of Jiu-Jitsu is all about planning and then positioning. You want to … [Read more...]
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