Martial Arts Over 40

Alive and Kicking!

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Alive and Kicking

“Alive and Kicking” was our weekly newsletter, but it has now been discontinued in favor of the Old Farts Martial Arts secret facebook group. You can sign up to that group in the box just over to the left.

You’ll find all our past issues of Alive and Kicking here on this page.

Alive and Kicking #29 – Learning to Fly, Prepare Properly, Failure is a Privilege, A Thousand Cuts, and Socks

April 16, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 16 April … [Read more...]

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Alive and Kicking #28 – Centenerian Shows The Way, and Exploring Meditation

April 9, 2012 By Brett Kraiger

Daoist Bagua Master Lu Zijian 117 years old

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 9 April … [Read more...]

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Alive and Kicking #27 – Pain Tolerance In Martial Artists, a Breakthrough, and a Pep Talk

April 2, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 2 April … [Read more...]

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Alive and Kicking #26 – Mindfulness and Proprioception

March 26, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 26 March … [Read more...]

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Alive and Kicking #25 – What’s the Best Martial Art

March 19, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 19 March … [Read more...]

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Alive and Kicking #24 – Fit in 3 Minutes a Week, Say No to Alzheimers and 72-Year-Old Karate Master

March 12, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 12 March … [Read more...]

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Alive and Kicking #23 – Injury Prevention for the Older Martial Artist

March 5, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 5 March … [Read more...]

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Alive and Kicking #22 – I Say Sayonara To Aikido. Plus a new Reader’s Story

February 27, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 27 February … [Read more...]

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Alive and Kicking #21 – Middle-Aged Martial Artist with a Bung Knee and a Dawning Realization

February 20, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 20 February … [Read more...]

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Alive and Kicking #20 – Improving Balance, and a Trip to the Surgeon

February 13, 2012 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 13 February … [Read more...]

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OLD FARTS MARTIAL ARTS

Come and join our Facebook Group "Old Farts Martial Arts". It's a closed group so anything you share in the group stays in the group.

A great bunch of like-minded people with similar goals, fears and challenges!

Click here to join.

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