----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 16 April … [Read more...]
Alive and Kicking
“Alive and Kicking” was our weekly newsletter, but it has now been discontinued in favor of the Old Farts Martial Arts secret facebook group. You can sign up to that group in the box just over to the left.
You’ll find all our past issues of Alive and Kicking here on this page.
Alive and Kicking #28 – Centenerian Shows The Way, and Exploring Meditation
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 9 April … [Read more...]
Alive and Kicking #27 – Pain Tolerance In Martial Artists, a Breakthrough, and a Pep Talk
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 2 April … [Read more...]
Alive and Kicking #26 – Mindfulness and Proprioception
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 26 March … [Read more...]
Alive and Kicking #25 – What’s the Best Martial Art
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 19 March … [Read more...]
Alive and Kicking #24 – Fit in 3 Minutes a Week, Say No to Alzheimers and 72-Year-Old Karate Master
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 12 March … [Read more...]
Alive and Kicking #23 – Injury Prevention for the Older Martial Artist
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 5 March … [Read more...]
Alive and Kicking #22 – I Say Sayonara To Aikido. Plus a new Reader’s Story
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 27 February … [Read more...]
Alive and Kicking #21 – Middle-Aged Martial Artist with a Bung Knee and a Dawning Realization
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 20 February … [Read more...]
Alive and Kicking #20 – Improving Balance, and a Trip to the Surgeon
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 13 February … [Read more...]