----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 28 November … [Read more...]
Alive and Kicking
“Alive and Kicking” was our weekly newsletter, but it has now been discontinued in favor of the Old Farts Martial Arts secret facebook group. You can sign up to that group in the box just over to the left.
You’ll find all our past issues of Alive and Kicking here on this page.
Alive and Kicking # 8 – Building A Solid Foundation and Traditional Chinese Medicine Does The Job
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 21 November … [Read more...]
Alive and Kicking #7 – Perseverance, And A Must-See Video
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 14 November … [Read more...]
Alive and Kicking #6 – Do you have to be fit to start? And the low-down on fruit!
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 7 November … [Read more...]
Alive and Kicking # 5 – Martial Artist’s Pep Talk, Amazing Physical Feat and The Importance Of Exercise
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 31 October … [Read more...]
Alive and Kicking #4 – Core Strength, Inspirational 72 Year Old and Higher Kicks
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 24 October … [Read more...]
Alive and Kicking #3 – Conditioning, a Scary Book, and Intent
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 17 October … [Read more...]
Alive and Kicking #2 – Flexibility, Cool Developments and Dodgy Knees
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 10 October … [Read more...]
Alive and Kicking #1 – Weight Control, MRI Scans and Your Strategies
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 3 October … [Read more...]
Alive and Kicking #0 – Welcome
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- The Welcome … [Read more...]