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Inspiration
Sometimes we all need some inspiration to keep on going. In this section we bring you inspirational stories about over-40 martial artists who are showing us the true way!
Grandpa Keeps Going and Going and Going!
Marvin Lovell, a now-69 year old Grandfather from Rockford MI used to watch his grandson at karate training. Along with a few other grandpas he sat on the sidelines for a year or so. Until a … [Read more...]
Why Practice Martial Arts?
By Damir Butkovic Martial Arts are a great way to achieve your personal goals, get fit, learn new skills, live healthy, manage your stress, and lift your self-esteem and … [Read more...]
Martial Arts: A Blueprint For Good Living
Whatever people's reasons for starting the martial arts, those who stay usually learn that there is a lot more to their chosen art than the physical aspects of training. In this video, Britt really … [Read more...]
A Beginner’s Guide to Martial Arts
By Tisha Kulak Tolar What could be better than getting healthy and fit while learning how to defend yourself? There are a wide variety of martial art programs that allow individuals to … [Read more...]
Am I Too Old To Start Karate Training?
By Luciano Paparella The question I hear often is, "Am I too old to start Karate?" Another concern people have is that they're not flexible enough to be able to participate in a karate … [Read more...]
Simple Martial Arts Conditioning For Beginners
By Tim Gannon Being a Black Belt in Martial Arts as well as being a Certified Fitness Trainer, I am asked all the time about what the best workout or routine is for a beginner or someone … [Read more...]
Alive and Kicking #0 – Welcome
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- The Welcome … [Read more...]
Can I Learn A Martial Art At Home? (Part 2)
Earlier today I made a post about why you cannot learn a martial art from home, and covering reasons such as needing the guidance of an experienced instructor, and also needing to practice with as … [Read more...]
Can I Learn A Martial Art At Home?
By Brett Kraiger Can I learn a martial art at home? In a nutshell: No.. These days you can buy anything online, and I'm sure there are even sites that will sell you a black belt. If not a … [Read more...]