Martial Arts Over 40

Alive and Kicking!

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Inspiration

Sometimes we all need some inspiration to keep on going. In this section we bring you inspirational stories about over-40 martial artists who are showing us the true way!

Alive and Kicking #1 – Weight Control, MRI Scans and Your Strategies

October 10, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 3 October … [Read more...]

Filed Under: Alive and Kicking

Grandpa Keeps Going and Going and Going!

October 1, 2011 By Brett Kraiger

Marvin Lovell, a now-69 year old Grandfather from Rockford MI used to watch his grandson at karate training. Along with a few other grandpas he sat on the sidelines for a year or so. Until a … [Read more...]

Filed Under: Blog, Inspiration

Why Practice Martial Arts?

September 28, 2011 By Brett Kraiger

By Damir Butkovic   Martial Arts are a great way to achieve your personal goals, get fit, learn new skills, live healthy, manage your stress, and lift your self-esteem and … [Read more...]

Filed Under: Beginners Corner, Features

Martial Arts: A Blueprint For Good Living

September 27, 2011 By Brett Kraiger

Whatever people's reasons for starting the martial arts, those who stay usually learn that there is a lot more to their chosen art than the physical aspects of training. In this video, Britt really … [Read more...]

Filed Under: Blog, Inspiration

A Beginner’s Guide to Martial Arts

September 27, 2011 By Brett Kraiger

By Tisha Kulak Tolar   What could be better than getting healthy and fit while learning how to defend yourself? There are a wide variety of martial art programs that allow individuals to … [Read more...]

Filed Under: Beginners Corner, Features

Am I Too Old To Start Karate Training?

September 26, 2011 By Brett Kraiger

By Luciano Paparella   The question I hear often is, "Am I too old to start Karate?" Another concern people have is that they're not flexible enough to be able to participate in a karate … [Read more...]

Filed Under: Beginners Corner, Features

Simple Martial Arts Conditioning For Beginners

September 25, 2011 By Brett Kraiger

By Tim Gannon   Being a Black Belt in Martial Arts as well as being a Certified Fitness Trainer, I am asked all the time about what the best workout or routine is for a beginner or someone … [Read more...]

Filed Under: Beginners Corner, Features

Alive and Kicking #0 – Welcome

September 22, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- The Welcome … [Read more...]

Filed Under: Alive and Kicking

Can I Learn A Martial Art At Home? (Part 2)

September 21, 2011 By Brett Kraiger

Earlier today I made a post about why you cannot learn a martial art from home, and covering reasons such as needing the guidance of an experienced instructor, and also needing to practice with as … [Read more...]

Filed Under: Beginners Corner, Features

Can I Learn A Martial Art At Home?

September 21, 2011 By Brett Kraiger

By Brett Kraiger Can I learn a martial art at home? In a nutshell: No.. These days you can buy anything online, and I'm sure there are even sites that will sell you a black belt. If not a … [Read more...]

Filed Under: Beginners Corner, Features

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OLD FARTS MARTIAL ARTS

Come and join our Facebook Group "Old Farts Martial Arts". It's a closed group so anything you share in the group stays in the group.

A great bunch of like-minded people with similar goals, fears and challenges!

Click here to join.

Recommended

Mark Cook – “The Perfect Age”

In an online discussion a while back a person lamented to me, "I always … [Read More...]

Knowing Your Motivations Before Martial Arts Training

Undergoing martial arts training has a lot of advantages. In fact, many … [Read More...]

Just earned my black belt

Learning How To Fly – My Test For Black Belt – Kristina Selting

The first email I got from Kristina Selting was soon after she found … [Read More...]

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