----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 30 January … [Read more...]
Inspiration
Sometimes we all need some inspiration to keep on going. In this section we bring you inspirational stories about over-40 martial artists who are showing us the true way!
Alive and Kicking #17 – Lessons From Bruce Lee – Accept Your Limitations
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 23 January … [Read more...]
Alive and Kicking #16 – Martial Arts The Perfect Exercise? And A New Look At Motivation
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 16 January … [Read more...]
Alive and Kicking #15 – Don’t Remind Me I’m Getting Older
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Alive and Kicking #14 – New Years Resolutions – Proper Goal Setting
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Alive and Kicking #13 – The Flinch Response, Goals and Setbacks, and Roof Painting
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Alive and Kicking #12 – Proper Preparation To Avoid Injury, and Over 40 Martial Arts Community
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Alive and Kicking #11 – Medical Study Proves Martial Arts Benefits Are Wide-Ranging, and A Full Body Assessment
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Alive and Kicking #10 – Dem Dry Bones, Age Is Just A Number, and Success
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 5 December … [Read more...]
Alive and Kicking #9 – A Different Sort Of Fitness and A Very Excited Instructor
----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 28 November … [Read more...]
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