Martial Arts Over 40

Alive and Kicking!

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Inspiration

Sometimes we all need some inspiration to keep on going. In this section we bring you inspirational stories about over-40 martial artists who are showing us the true way!

Alive and Kicking #9 – A Different Sort Of Fitness and A Very Excited Instructor

November 29, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 28 November … [Read more...]

Filed Under: Alive and Kicking

Alive and Kicking # 8 – Building A Solid Foundation and Traditional Chinese Medicine Does The Job

November 24, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 21 November … [Read more...]

Filed Under: Alive and Kicking

There Are Many Benefits To Doing The Martial Arts

November 21, 2011 By Brett Kraiger

More people are realizing the benefits of martial arts as a fitness program. People of all ages and genders have begun to find that they enjoy the workout and discipline they learn in martial art … [Read more...]

Filed Under: Beginners Corner, Features

Alive and Kicking #7 – Perseverance, And A Must-See Video

November 16, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 14 November … [Read more...]

Filed Under: Alive and Kicking, Features

Alive and Kicking #6 – Do you have to be fit to start? And the low-down on fruit!

November 8, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 7 November … [Read more...]

Filed Under: Alive and Kicking

Alive and Kicking # 5 – Martial Artist’s Pep Talk, Amazing Physical Feat and The Importance Of Exercise

November 7, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 31 October … [Read more...]

Filed Under: Alive and Kicking

Alive and Kicking #4 – Core Strength, Inspirational 72 Year Old and Higher Kicks

October 31, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 24 October … [Read more...]

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Alive and Kicking #3 – Conditioning, a Scary Book, and Intent

October 18, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 17 October … [Read more...]

Filed Under: Alive and Kicking

82 year old Taekwon-Do 8th Dan

October 17, 2011 By Brett Kraiger

I love finding stories like this. As I age I often wonder whether I'll be able to keep going in Taekwon-Do, because it always seems to be getting harder and harder! But when I read about guys like … [Read more...]

Filed Under: Blog, Inspiration

Alive and Kicking #2 – Flexibility, Cool Developments and Dodgy Knees

October 10, 2011 By Brett Kraiger

----------------------------------------------------------------- Alive and Kicking - Martial Arts Over 40 ----------------------------------------------------------------- Monday 10 October … [Read more...]

Filed Under: Alive and Kicking

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OLD FARTS MARTIAL ARTS

Come and join our Facebook Group "Old Farts Martial Arts". It's a closed group so anything you share in the group stays in the group.

A great bunch of like-minded people with similar goals, fears and challenges!

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Recommended

Mark Cook – “The Perfect Age”

In an online discussion a while back a person lamented to me, "I always … [Read More...]

Knowing Your Motivations Before Martial Arts Training

Undergoing martial arts training has a lot of advantages. In fact, many … [Read More...]

Just earned my black belt

Learning How To Fly – My Test For Black Belt – Kristina Selting

The first email I got from Kristina Selting was soon after she found … [Read More...]

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