Martial Arts Over 40

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I’m Too Unfit To Begin A Martial Art!

September 20, 2011 By Brett Kraiger

By Brett Kraiger The thought that "I'm too unfit to begin a martial art" is something  that stops many people from taking their first steps into the arts. And if they are over 40 this may be even … [Read more...]

Filed Under: Beginners Corner, Features Tagged With: fitness

Super Fit at 72

September 12, 2011 By Brett Kraiger

Came across this video on a Swedish news website about a 72 year old woman who is stunningly fit. The clip below is actually from YouTube, but you can find the original post at … [Read more...]

Filed Under: Blog, Inspiration Tagged With: fitness, inspiration

OLD FARTS MARTIAL ARTS

Come and join our Facebook Group "Old Farts Martial Arts". It's a closed group so anything you share in the group stays in the group.

A great bunch of like-minded people with similar goals, fears and challenges!

Click here to join.

Recommended

Mark Cook – “The Perfect Age”

In an online discussion a while back a person lamented to me, "I always … [Read More...]

Knowing Your Motivations Before Martial Arts Training

Undergoing martial arts training has a lot of advantages. In fact, many … [Read More...]

Just earned my black belt

Learning How To Fly – My Test For Black Belt – Kristina Selting

The first email I got from Kristina Selting was soon after she found … [Read More...]

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