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I’m Too Unfit To Begin A Martial Art!

September 20, 2011 By Brett Kraiger

By Brett Kraiger The thought that "I'm too unfit to begin a martial art" is something  that stops many people from taking their first steps into the arts. And if they are over 40 this may be even … [Read more...]

Filed Under: Beginners Corner Tagged With: fitness

Super Fit at 72

September 12, 2011 By Brett Kraiger

Came across this video on a Swedish news website about a 72 year old woman who is stunningly fit. The clip below is actually from YouTube, but you can find the original post at … [Read more...]

Filed Under: Inspiration Tagged With: fitness, inspiration

Come and join our Facebook Group "Old Farts Martial Arts". It's a closed group so anything you share in the group stays in the group.

A great bunch of like-minded people with similar goals, fears and challenges!

Click here now to be sent details on how to join.

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Recommended

Book Review: You Are Your Own Gym

A great (but I'd have to say, a little bit scary) book that I really like … [Read More...]

Book Review: Martial Arts After 40

I recently got given a Kindle as a present, and when I went to the Kindle … [Read More...]

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